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Friday, July 1, 2011

K. I. S. S.? I wish!

Keep it simple, stupid!

I know that toddlers and pre-schoolers thrive on routine, but N's bedtime rituals are getting a little ridiculous. This is what happens EVERY night:

Things that NEED to be in the bed:
2 Pony Security Blankets
2 stuffed Ikea ferrets
2 different stuffed giraffes (they both rattle/jingle which is annoying)
regular pillow
bear pillow
down throw blanket
large egyptian linen swaddle blanket
large crocheted blanket
pink patchwork quilt

If any one of these things is missing from her bed, she WILL notice and you MUST find it. Sometimes she's carried it out of her room, sometimes it's just lost in the crazy jumble of toys and blankets. Either way, if it's not there, she's not sleeping. The list is only about half of what's in her bed, the rest is a semi-rotating gathering of toys and blankets that are crammed into her bed tent. There are nights that she gets it in her head that she needs a 4" tall piglet change purse that hangs out in her bed. Try finding that in the dark!

After we make sure everyone is in bed and ready to go to sleep, it's time for the routine.

Read a book in Mommy & Daddy's room, because D's sleeping and we can't do it there.

Make sure her fan and nightlight are both on.

Once in bed, we say the sleep rules:
1. Stay in bed.
2. Close your eyes.
3. Be very quiet.
4. Go to sleep.
5. If it's red, stay in bed. (this refers to her nightlight / toddler alarm clock, which also must be on)

Then it's time for prayers:
Now I lay me down to sleep... and also God is Great (the one you say before eating). I'm not sure how this got added in, but whatever.

Then, I sing her two songs:
The Beatles, All My Loving (Close Your Eyes)
and Mr. Moon (Before you judge, my mom used to sing it to me and I didn't think of changing the lyrics until it was too late, haha!)

After that, I have to hold up the sign language I Love You sign, and say "Goodnight, sweetheart." The very last thing is to lay in bed with her for more than 30 seconds, but less than 2 minutes. She doesn't like it if you  stay too long and she says "OK, please go away now."

While all of this can get a little annoying, especially finding all of her toys in bed, it works like a charm. If I follow the routine, she's good to go. The downside is that when we aren't at home, she has a very difficult time going to sleep and never naps.

The simple days. 1 Pony, 1 Ferret, no fuss!

D, on the other hand, I could chuck her in bed from the doorway and just go downstairs. (Of course, at her age, N was the same way!) We read her a book or two before bedtime, just because. For naps, I take her upstairs, hand her the bear blanket and cover her up. She'll fall asleep on her own in 5 or 10 minutes. If she's not sleepy, she'll talk to herself for 30 minutes before she settles down. I don't remember the last time she cried when I put her down to sleep. We've been super lucky with her. Also, A and I have always firm believers in sleep training, and protecting the girls' need to sleep and nap. The book Healthy Sleep Habits, Happy Child was our bible from when the girls were 4 months old and up. Whenever someone is going through a nap transition, or having trouble, I still refer back to it. I highly recommend it to every new parent, or to parents of older kids with sleeping or napping issues.

Anyway, I'm not complaining about N's routine. I think it's cute and only mildly annoying that she's so inflexible. It comforts her and gets her to sleep, so it's all good in my book! I've found that a well rested child (and a well rested parent) is much easier to deal with, so whatever it takes is worth it.